LWell’s Service Menu

New to LWell? Start here! Most of the time these services are covered by insurance or there are self-pay options. These services are essential components to health care and provide the perfect building blocks to sustainable, achievable results.

Signature Services

Medical Nutrition Therapy

  • One-on-one session with your Registered Dietitian Nutritionist
  • Customized action plan tailored to your lifestyle, goals, and motivation
  • Topics include all aspects of health; including sleep, stress, motivation to name a few



Living Well with LWell

  • Lifestyle change program for your best health and weight after 65
  • Like having a personal trainer, nutrition expert, and health coach in one
  • Meet at certain gyms or via Zoom in the comfort of your own home



accountability program for patients

Diabetic Eating & Wellness (DEW)

  • 8 week program designed to give you all the tools you need to manage Type 2 Diabetes
  • Reduce your A1C, cholesterol, and weight naturally



Specialized Services

So now you’re ready to build upon what you already know and keep going, what’s next?  These services are available for you to create your own perfect combination.

accountability program for patients

Motivational Bundle

  • 3 one-on-one sessions with a certified mental performance consultant
  • Sessions are geared to understanding your motivation and related strategies and techniques
  • Form long-term, sustainable habits in pursuit of your dietary goals

Medical Coaching

  • Must have had a Medical Nutrition Therapy assessment to determine goals to start
  • This is for patients suffering from food and/or health problems, not weight loss
  • Expect 15-20 minute weekly phone/video conferences to make continuous adjustments
  • Monthly Subscription

Immunocalm Program

  • Investigate your food intolerances
  • Take a deep dive into what ails you with a LEAP certified nutritionist
  • Helps with range of issues, including: migraines, IBS, skin, fibromyalgia, weight retention, just to name a few
  • Provides what’s needed to develop a self-care lifestyle plan


  • 8 week program working with a perfermance expert in a group setting
  • Reach nutrition and wellness goals by providing a plan and accountability
  • Meet at the WISC in Williamsburg, VA or via Zoom in the comfort of your own home

The Magic Kickoff

  • InBody scan (measures body composition and distribution of adipose tissue)
  • MEDGEM scan (measures basal/resting metabolic rate)
  • Customized meal plan, grocery list, and cookbook

Sports, Fitness, Bikini Competition Coaching

  • From beginner to expert level
  • Customized, achievable plan
  • Will work with your fitness team to optimize success
accountability program for patients

Health Coaching

  • Consistent support from an LWell Health Coach
  • Virtual check-ins 3-5 times a week to keep you on track
  • Must have had a Medical Nutrition Therapy assessment to establish goals to start
  • Monthly Subscription (3 month minimum)

Medical Nutrition Therapy Bundle

  • 1st session: assessment, goal setting, customized plan based on components of the above
  • 2nd and 3rd sessions: tweak, adjust, monitor goals



Get on Track

Call to schedule your appointment with an LWell dietitian and get on track to better health.

(833) 516-0454

1309 Jamestown Road, Suite 102
Williamsburg, VA 23185