What sets Kate above and beyond is her genuine passion and care for her clients. As I transitioned from runner to bodybuilder, I knew that my workouts and diet would change drastically and I needed to make sure I was healthy from the start. Kate asked questions about my habits and preferences, she made recommendations for foods, times to eat, macros, and supplements to help achieve my goals. Her nutrition guides and meal plans were easy to follow. I put my trust in Kate and did exactly what she said to do. The results speak for themselves. I gained muscle while losing fat. I was energized. I felt like I had support throughout the entire experience. My first competition was a huge success (one first place and two-second place) and I could not have done it without the guidance and support of Kate. I highly recommend her for any nutritional needs you have. She is energetic, kind, intelligent, educated, and able to find a solution that is best for your body and goals!