Welcome to the LWell App

Are you ready for a transformational change? It’s time to rewrite your health story at LWell. Whether you are here to lose weight, ease pain, reverse aging, manage your diabetes, sleep better, outsmart menopause, reduce inflammation or all of the above. The LWell App can help you achieve this.

With easy-to-use features and access to a team of experts whose mission is to help you reach your goals! The time is now to begin your journey toward the healthy lifestyle you have been seeking.

 

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Longevity in the Palm of Your Hand

LWell Coaching

Set and Achieve Your Goals

We understand that your goals are personal. Whether you’re just starting out, or further along in your journey but need a boost, the LWell App will guide your individual health objectives by providing practical approaches you can use right away. We’ll help you stay motivated, empowered and on track to look and feel your best.

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Join Our Community

With LWell’s group chat, get expert advice and connect with like-minded people who are working on becoming fitter and healthier just like you. We promote a supportive environment where you can share your daily successes and challenges with each other.

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Fresh Content Every Day

You’ll never be bored on the LWell App. You’ll find plenty of pro-tips, motivational videos, recipe ideas, healthful articles and fitness routines all created by LWell’s elite team of dietitian nutritionists and health experts. And if you need extra help, we are here for you.

LWell Coaching

Visualize Your Progress

Sometimes, the hardest part about achieving your health and fitness goals is visualizing your progress. With LWell’s app it’s easy to see your health improve with our user friendly graphs, metrics and progress-images in real time.

Included in the LWell App Free Version

Habit Tracking

Habit tracking for accountability and step-by-step success

Meal Tracking

Food and meal-tracking software aligned with your goals

Expert Content

Educational content created by our elite team of health experts

Motivation

Daily dose of motivation to help you reach your goals

Exercise Videos

Exercise video database and activity tracker 

Program Access

Clear and instant access to all of your LWell programs

Instant Messaging

Easily reach an LWell practitioner with the click of a button

Group Support

Group support and chat with fellow program participants

Progress Data

Data and progress tracking to measure your results over time

Appointments

Easily book appointments with your LWell practitioner (upgrade)

Privacy

We will never sell your data

Convenience

Sync your data with MyFitnessPal

Need More Help? 

Ready to change your mindset and finally lose the weight for good? Want to heal your relationship with food forever? There IS a better solution, right here at your fingertips. LWell’s certified Health Coaches are ready to help you achieve your health and weight loss goals naturally with the right level of support that works for you.

LWell Coaching

Health Immersion Program

(Live plus Text Coaching) 

Need extra support from an LWell Coach? Want weekly check-ins with a LIVE expert? Learn why you haven’t been successful in weight loss and get ready to change your MINDSET!

 

  • Clinically Supervised Program
  • Mindset Therapy Work
  • LIVE Weekly Check-ins with a Coach
  • Full Access to LWell App
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Health Immersion Program

(Text Coaching)

Need help with moderate weight loss? Looking for a maintenance program to stay accountable? Check in with an LWell Coach via our custom app and access small group support at your fingertips. App synchs with any wearable device.

 

  • Self-Follow Curriculum
  • Check-ins with a Coach via our App
  • Access to Small Group Support
  • Great for Long-term Maintenance 
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Health Immersion Consult

(One-on-One Consultation)

Struggling to lose weight? Not sure where to begin? Schedule a private consult with an LWell Health Coach. Get ready for REAL results with focused, expert advice for changing your mindset and approach to weight loss.

 

  • 1:1 session with an LWell Health Coach
  • Most Personalized Attention
  • Establish Your Health Goals
  • Create a Plan for Success!

Get on Track

Call to schedule your appointment with an LWell dietitian and get on track to better health.

(833) 516-0454

1309 Jamestown Road, Suite 102
Williamsburg, VA 23185

Start Your Journey Toward a Healthier Lifestyle!

Receive pro-tips, motivational videos, recipe ideas, healthful articles and fitness routines all created by LWell's elite team of dietitian nutritionists and health experts — all for free!

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