Tired of following the latest trends and still not getting results?
In-Depth Immersion-based Program
Are you caught up in a constant mental struggle and can’t lose weight? LWell’s Health Immersion Program (H.I.P.) is a clinically developed, proven system for complex weight loss and total mindset re-booting. Overcome all of the obstacles that have kept you stuck and stagnant for far too long.
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- Stress
- Insulin Resistance
- Aging
- Hormonal Changes
- Inflammation
- Food Sensitivities
- Thyroid Issues
- Gut Disorders
- Metabolic Changes
- Yo-Yo Dieting
- Defeated Mindset
Ready to Get Started!
Connect with a Coach
LWell’s Certified Health Coaches and RDNs are here for you. This is an optional service.
Set Your Goals
And get the support you need to succeed.
Change Your Mindset
It’s time to think about weight loss differently.
Reimagine Your Health
Heal your relationship with food at last.
Fitness Plans
Tailored programs to fit your lifestyle.
Expert Insights
Understand why you’ve struggled to lose weight.
Quit the “Diet Game”
We’re talking about permanent lifestyle change.
Tools for Success
Apps to help you stay motivated.
Is this test right for me?
To determine if a GI map is right for you, consider your symptoms, medical history, and treatment goals. If you're experiencing persistent gastrointestinal issues, unexplained symptoms, or have a family history of digestive disorders, discussing GI mapping with an LWell provider may provide valuable insights. Consulting with LWell can help assess whether the test aligns with your healthcare needs and goals, guiding you in making an informed decision about whether to pursue GI mapping as part of your diagnostic and treatment journey.
How accurate is this test?
GI mapping tests utilize advanced molecular techniques to analyze the composition and function of the gut microbiome, providing detailed insights into microbial diversity, imbalances, and potential markers of gut health and disease.
Sample required
The Gastrointestinal Microbial Assay Plus (GI-MAP™) is an innovative
clinical tool that measures gastrointestinal microbiota DNA from a single
stool sample with state of the art, quantitative polymerase chain reaction
(qPCR or real-time PCR) technology.
Health Immersion Program Overview
Week 1
Introductions, Goal Setting, Fitness intro, Food Philosophy
Week 2
Health, Hydration and Motivation
Week 3
Food (basics, macros and healthy plates) and Habit Formation
Week 4
Healthy Routines and a Strength Centered Mindset
Week 5
Handling Setbacks and Stress Management Strategies
Week 6
Pushing Past Comfort and Fitness Focused
Week 7
Confidence and Nourishment (antioxidants and micros)
Week 8
Mindfulness and Intuitive Eating
Week 9
Sleep, Microbiome and Digestion
Week 10
Resilience and Supplements
Week 11
Happiness and Food Joy
Week 12
Balance, Longevity and Goal Setting
Ask us a Question
H.I.P. Inquiry
Get on Track
Call to schedule your appointment with an LWell dietitian and get on track to better health.
(833) 516-0454
Williamsburg, VA 23185
