LWell Health Coaching

Empowering Wellness

At LWell, we understand that each individual’s journey to wellness is unique. Our experienced coaches are dedicated to guiding clients towards their health goals through personalized support, education, and accountability. Some of the goals we can help you achieve include:

  • Achieving sustainable weight loss
  • Addressing nutrient deficiencies
  • Managing chronic conditions
  • Improving sleep quality
  • Enhancing mental well-being
  • Fostering healthier eating habits
  • Increasing physical fitness
  • Reducing stress levels

We empower our clients to make lasting lifestyle changes that promote overall health and vitality. Additionally, we provide flexible options to meet your needs and preferences. Whether you prefer face-to-face interaction or convenient text-based communication, our coaches offer both video and text coaching sessions through the LWell App, ensuring seamless access to support wherever you are. Furthermore, you can enhance your health journey by integrating our coaching services with other LWell offerings such as Functional Wellness, Health Immersion, or Medical Nutrition Therapy. This comprehensive approach allows for a tailored experience that addresses your unique health challenges and goals, empowering you to achieve lasting wellness.

How it Works:

Embark on your journey towards optimal health with our personalized goal-setting session. Together, we’ll prioritize your activities for the week, focusing on essential aspects such as nutrition, sleep, fitness, stress management, and motivation. Stay on track with our user-friendly LWell app, where you can seamlessly follow curated content tailored to your needs. Plus, enjoy weekly check-ins for accountability and the flexibility to re-prioritize according to your schedule, ensuring continuous progress towards your health and wellness goals.

You’ll have a live 30-minute meeting with your video coach each week to review progress, discuss the next steps, and ask questions.

only $199/month

Don’t need a live coach? Use our coaching with the LWell App-enabled text feature instead of video calls to review progress, plan the next steps, and ask questions.

only $99/month

Are you ready for a transformational change? It’s time to rewrite your health story at LWell. Whether you are here to lose weight, ease pain, reverse aging, manage your diabetes, sleep better, outsmart menopause, reduce inflammation or all of the above. The LWell App can help you achieve this. Learn more about the LWell App HERE!

Succeed Kick-off

Get on Track

Call to schedule your appointment with an LWell dietitian and get on track to better health.

(833) 516-0454

1309 Jamestown Road, Suite 102
Williamsburg, VA 23185

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