Corporate Wellness

Enhance your employees’ knowledge of health & wellness, and your entire organization will benefit from it!

How? Folks with healthier lifestyles have more energy, are generally more productive, and sick less often!  LWell registered dietitians are experienced speakers and workshop facilitators with a wide range of nutritional education abilities.

LWell’s unique education offering

  Featured Hands-On Workshops

Meal Plan: Make the plan doable

Meal Plan: Sunday Prep Start

Exercise: Self-Myofascial Release

Exercise: Stretch it Safely

Exercise: Develop a home workout regimen

Grocery Store Tour – Diabetes

Grocery Store Tour – Anti-inflammatory Eating

Grocery Store Tour – Optimal Nutrition

Featured Lectures

  • A review of popular diets: Vegan, Paleo, Mediterranean and more!
  • Anti-inflammatory Eating
  • Clean Proteins and Fun Fats
  • Curb the Carb Cravings
  • Exercise Strategically (and improve your Labs faster)
  • Food Labels and Marketing Labels
  • Healthy Digestion
  • Juicing vs. Smoothies vs. Shakes
  • Meal Replacements: Shakes, Freezer meals, bars
  • Sleep, Stress, Spirituality and Weight
  • Sugar High: Break the addiction
  • Supplements: danger, hype and longevity
  • Trust your Neighbor Farmer: Local vs Organic and GMO foods
  • Weight Loss 101

Let’s meet to talk about improving the health of your employees