Brain Fog & Memory Issues

Struggling to focus, forgetting words mid-sentence, or feeling like your brain is wrapped in cotton? Brain fog and memory issues can feel frustrating and even frightening—especially when others dismiss your concerns. At LWell, we take cognitive symptoms seriously. Whether they’re tied to hormonal changes, blood sugar swings, stress, post-viral fatigue, or early signs of inflammation in the brain, our team helps uncover the “why” behind your brain fog. You don’t have to live in a mental haze. We help you clear the fog and reclaim your sharpness, creativity, and confidence.

Succeed LWell

Our Brain Fog & Memory Treatment Options

Insurance-Based Nutrition Therapy with a Registered Dietitian Nutritionist

Our dietitians work to stabilize your blood sugar, support brain-nourishing nutrients (like omega-3s, choline, and B vitamins), and reduce inflammatory foods that may be clouding your cognitive function. We also evaluate for food sensitivities, gut-brain connections, and hydration patterns that may be impacting mental clarity. You’ll leave with an individualized nutrition plan designed to feed your brain and keep you sharp all day long.

Treatment with an Integrative/Functional Medicine Provider

Functional medicine looks deeper into the root causes of cognitive symptoms—often including mitochondrial dysfunction, chronic inflammation, hormonal shifts (like estrogen or cortisol), mold exposure, and long COVID effects. Our providers use targeted lab testing and clinical assessments to uncover hidden drivers of brain fog. Treatment may include detoxification support, nootropic nutrients, gut-brain axis repair, and personalized cognitive support protocols.

Treatment with MedRedux Weight Loss

Metabolic dysfunction and inflammation can impact brain function as much as physical health. Through our MedRedux program, we address insulin resistance, sleep-disrupting weight gain, and inflammatory patterns that contribute to brain fog. For some, GLP-1 medications or other prescriptive tools may support both weight loss and cognitive clarity when used in a well-rounded, supervised plan.

Your Health Journey Starts Here

Request an Appointment

Or call — 757-585-3441

A Fresh Approach to Your Health

757-585-3441

1309 Jamestown Rd., Ste 102, Williamsburg, VA 23185