Navigating Menopause

Your Comprehensive Support System at LWell

January is the perfect time for new beginnings—and for many, that includes taking control of your health and wellness. For women entering or experiencing menopause, the journey can feel overwhelming. Hot flashes, sleep disturbances, mood swings, weight changes, and hormonal imbalances are just a few of the challenges that can arise. At LWell, we understand the complexities of this transition and offer a suite of personalized services, tailored to your unique needs, to help you thrive, not just survive.

Addressing Menopause from Every Angle

Menopause isn’t one-size-fits-all, and neither is our approach. LWell offers a range of programs designed to address your unique symptoms and needs:

Registered Dietitian Nutritionists (RDNs)

Our RDNs specialize in crafting nutrition plans tailored to support hormonal balance, reduce inflammation, and improve energy levels. Whether you’re navigating weight changes, blood sugar imbalances, or digestive issues, our team is here to guide you. From practical meal planning to targeted nutritional therapy, we provide the tools to feel your best. Our Calm the Chaos program, created by our RDNs, offers structured strategies to help you regain control over your health and well-being during this transformative time.

A recent participant in our Calm the Chaos program, Carole, shared her inspiring journey: “Before LWell, I felt like my life was spiraling out of control with constant fatigue and mood swings. The 8-week program offered practical strategies that helped me regain my energy and feel more like myself again. I can finally focus on what matters most without being overwhelmed by my symptoms.”

Jaime Reid Functional Wellness

Jaime Reid, PharmD, ABAAHP, FAAFM, offers expert hormone optimization and metabolic health consultations for those seeking advanced solutions. Using state-of-the-art functional medicine, Dr. Reid can assess your hormone levels and recommend customized interventions to address symptoms like brain fog, mood swings, and disrupted sleep. Her expertise in anti-aging medicine ensures a focus on long-term vitality. A recent patient offered her feedback. “Jaime Reid takes time to listen, provide feedback, and works with you towards a solution/path towards eliminating the (issue/s) at their core, rather than masking the symptoms,” said Patricia after finding answers with Jaime Reid. “She is extremely knowledgeable and keeps current on medical issues. I am so happy to have been referred.”

MedRedux Weight Loss Program

Weight gain during menopause is typical due to shifting hormones and slowed metabolism. LWell’s MedRedux program offers medically supervised weight loss solutions, including GLP-1 receptor agonist therapy for those who qualify. This program targets weight loss and supports overall health with a holistic approach, including lifestyle guidance and support. Kelly sought out LWell in 2023 for help with weight gain. The team at MedRedux helped her lose over 60 pounds. “I am no longer diabetic, tired, or obese. It is thanks to LWell for helping me improve my health and life! I am forever grateful to them,” she shared.

Empower Your Wellness Journey

At LWell, we believe in empowering women to embrace this new phase of life with confidence and clarity. Our team, with their extensive knowledge and collaborative approach, provides a comprehensive, integrative solution to your care. Whether you’re seeking support with nutrition, advanced hormone therapy, or weight management, we’re here to help you achieve your goals.

Take the First Step

Ready to start 2025 feeling more balanced and in control? Schedule a consultation today and discover how LWell’s expert team can help you navigate menopause with a personalized plan designed just for you. Don’t wait; take the first step now towards a healthier you!

Schedule Your Consultation Now