PMS or Menopausal Symptoms
From frustrating PMS to the full-body shifts of perimenopause and menopause, hormone changes can affect everything—your mood, metabolism, sleep, energy, digestion, and more. You might feel like a stranger in your own body, and too often, these symptoms are dismissed as something you just have to “deal with.” At LWell, we take your symptoms seriously. Whether you’re struggling with irregular cycles, hot flashes, weight gain, mood swings, or low libido, we help you uncover what’s driving the imbalance and provide a clear, personalized path to feel better in your body again.
Our PMS or Menopausal Symptoms Options
Insurance-Based Nutrition Therapy with a Registered Dietitian Nutritionist
Our RDNs are trained to support hormonal shifts through targeted nutrition. We help you balance blood sugar (a major player in hormone regulation), reduce inflammatory foods, and incorporate nutrients that support estrogen metabolism and adrenal health. From supporting gut health to optimizing fiber and phytonutrients, our plans are personalized and covered by most major insurance.
Treatment with an Integrative/Functional Medicine Provider
Hormonal changes are rarely just about estrogen or progesterone. Our functional providers look deeper—at cortisol, thyroid function, liver detox pathways, and more. Using advanced hormone testing, we create tailored plans that may include herbal therapies, targeted supplements, and lifestyle strategies to relieve symptoms like insomnia, irritability, night sweats, and fatigue. We support you in navigating the transitions of womanhood with confidence and clarity.
Treatment with MedRedux Weight Loss
Weight gain in midlife is often linked to hormonal shifts, stress, and insulin resistance—not just willpower. Our MedRedux program addresses these underlying changes through a science-backed approach that may include GLP-1 medications, comprehensive labs, and supportive coaching. Whether you’re navigating perimenopause, menopause, or post-menopause, we help reset your metabolism and give you tools to feel strong, healthy, and in control again.
Your Health Journey Starts Here
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Or call — 757-585-3441
