Annette Washington, MS, RDN

Registered Dietitian Nutritionist

I believe that: 

• There is no one specific way of eating that is perfect for every single human.
• Food and mealtimes should not cause stress; they are a time for connection.
• Health is more than just diet and exercise; sleep, stress, creativity, relationships, genetics, and environmental factors all play a part.
• Each individual knows their body better than any health professional and can make informed decisions about their health. 

Let’s be honest nutrition is confusing. It is a new and growing field. That is where I come in! I help people reach their goals using a holistic health, wellness, and diet approach. There is no judgment or shaming, and I will not remove all your favorite foods. I am here to help you navigate and manage your chronic medical conditions without stress. Every physical body is different, so a one-size-fits-all diet will not cut it. I work with you to help create individualized healthy lifestyle changes that align with your values to feel your best. 

Regardless of age, from children to seniors, I strive to make nutrition and wellness easy to understand so you can continue making healthy choices for a lifetime!