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8 Fast and Delicious Breakfasts

8 Fast and Delicious Breakfasts

You are on the go, and you need simplicity, functionality, and a well-balanced approach to get digestion going and keep you full to fuel your productive day! Our team picked our favorite fast and delicious recipes that are sure to be your favorites too. The Beginner:...
Make Veggies the Star of Your Next Meal

Make Veggies the Star of Your Next Meal

Usually, meals are created around a meat and a starch. I challenge this strategy. Why spend so much time and effort on food that is making you fat? Spend more time preparing vegetables, and less time and effort on the meat and the starch. Make these low calorie, high...

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