LWell’s Integrative Medicine Approach

At LWell, our Integrative Medicine approach blends the best of conventional and functional medicine to address the root causes of illness and promote true healing. We don’t just treat symptoms — we take the time to understand your whole health story. By combining evidence-based medical care with personalized lifestyle, nutrition, and wellness strategies, our team helps you restore balance, build resilience, and achieve long-term vitality.

Step One

Root Cause Assessment:

The First Step to Feeling Better

Before diving into testing, we start with a comprehensive Root Cause Assessment. This one-on-one session with a functional medicine provider helps uncover patterns, symptoms, and health history that could be at the core of your concerns.


What’s included?

  • A deep dive into your symptoms and health history

  • A clear understanding of what’s driving your health concerns

  • Personalized recommendations on next steps, including testing options

This is your starting point for building a customized plan—without unnecessary tests or guesswork.

Your answers are closer than you think for only $149 — Most insurers cover this appointment!

Step Two

Functional Testing:

Digging Deeper into Your Health

Once we’ve completed your assessment, we may recommend targeted lab testing to get a clearer picture of your body’s needs. We offer a wide range of advanced testing, including:

  • Comprehensive Blood Work – Key biomarkers traditional healthcare may overlook

  • Gut Health & Microbiome Testing – Understanding digestion and nutrient absorption

  • Hormone & Metabolic Testing – Balancing energy, weight, and mood

  • Immune & Inflammation Panels – Identifying underlying stressors

This is your starting point for building a customized plan—without unnecessary tests or guesswork. Your provider will help you decide which tests are right for YOU—so you can focus on what truly matters.

Step Three

Meet Your Team & Get a Personalized Plan:

With your results in hand, it’s time to create your roadmap to better health! You’ll meet with your provider to review what we’ve learned and put together a plan tailored to your body’s needs.

Your Integrative Medicine Plan may include:

  • Personalized nutrition guidance
  • Targeted supplements
  • Stress management & lifestyle changes
  • Movement recommendations that fit your life
  • GLP-1 Therapy – If indicated, we may incorporate a mini-dose or full-dose GLP-1 medication to support weight management, blood sugar balance, and metabolic health.

This isn’t a one-size-fits-all approach—it’s a plan made just for you.

 
 
Step Four

Your 12-Week Guided Program:

Support Every Step of the Way

Healing doesn’t happen overnight—that’s why we guide you through a structured 12-week program to help you stay on track and feel your best.

During this time, you’ll have:

  • Regular follow-ups to adjust your plan as needed
  • Meal planning & health coaching for real-life success
  • Guidance on supplements, treatments, and lifestyle shifts
  • Encouragement and accountability to keep you moving forward

You’re never alone in this journey—we’ve got your back.

Step Five

Reassess & Decide What’s Next:

At the end of your 12-week program, we take a step back and evaluate:

  • How are you feeling?
  • Are your symptoms improving?
  • Do we need to continue or adjust your plan?

If additional support is needed, we may begin another 12-week cycle to help you reach your goals and maintain long-term health.

Long-term success starts with small, sustainable steps.

Your Health Journey Starts Here

Request an Appointment

Or call — 757-585-3441

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Clinically Significant Results with a Proven Track Record

757-585-3441

1309 Jamestown Rd., Ste 102, Williamsburg, VA 23185